👥 Meet the Team

The Experts Behind NeedWeightLoss.com

We’re a group of nutritionists, trainers, researchers, and real-life transformation stories — all united by one mission:

Helping you lose weight naturally, safely, and confidently.

Each of our contributors brings personal experience and professional insight to give you content that’s real, relatable, and research-based.

🩺 Dr. Olivia Hart, MD

Nutrition Specialist & Medical Reviewer
📍 Austin, Texas

Dr. Olivia Hart is a board-certified nutritionist and metabolic health expert with over a decade of experience helping patients achieve healthy, lasting weight loss.
At NeedWeightLoss.com, she reviews medical and nutritional content to ensure accuracy and scientific integrity.

Specialties: Clinical nutrition, metabolic health, mindful eating
Fun fact: She starts every morning with lemon water and a 5-minute gratitude ritual.
Connect: [LinkedIn] | [X]

🏋️‍♂️ Jason Cole

Certified Fitness Trainer (NASM)
📍 Los Angeles, California

Jason designs simple, high-impact fitness programs for busy people who want results without burnout.
With 12+ years of personal training experience, his articles focus on fat loss, strength, and movement for all fitness levels.

Specialties: Functional training, home workouts, strength & mobility
Fun fact: He can do 100 push-ups before breakfast (and often does).
Connect: [Instagram] | [YouTube]

🥗 Emma Brooks, RD

Registered Dietitian & Recipe Developer
📍 Chicago, Illinois

Emma helps people create healthy relationships with food — no restriction, just balance.
Her meal plans and articles blend science with flavor, making healthy eating practical and delicious.

Specialties: Meal planning, intuitive eating, balanced nutrition
Fun fact: She once lost 20 lbs just by mastering portion control and mindful eating.
Connect: [Pinterest] | [LinkedIn]

🌸 Lara Nguyen

Mindset & Wellness Coach
📍 San Francisco, California

Lara believes lasting weight loss starts with mindset.
She combines mindfulness, goal-setting, and behavior psychology to help readers build habits that last.

Specialties: Cognitive behavioral coaching, motivation, self-love
Fun fact: She journals daily and practices yoga at sunrise.
Connect: [Instagram] | [Facebook]

🧬 Dr. Ryan Mitchell, PhD

Exercise Science Researcher
📍 Boston, Massachusetts

With a PhD in Exercise Physiology and years of research in fat metabolism, Dr. Mitchell translates complex data into easy-to-apply advice.
He ensures every fitness and science-based article at NeedWeightLoss.com reflects the latest evidence.

Specialties: Exercise physiology, metabolism, body composition research
Fun fact: He runs marathons — not for speed, but for clarity of mind.
Connect: [ResearchGate] | [LinkedIn]

💬 Sophia Lane

Lifestyle Blogger & Weight Loss Storyteller
📍 Miami, Florida

After losing 50 lbs naturally, Sophia made it her mission to inspire others through honesty, humor, and heart.
Her motivational stories, morning routines, and practical hacks help readers stay consistent when motivation fades.

Specialties: Habit building, personal growth, motivation
Fun fact: Her favorite cheat meal is a chocolate protein pancake.
Connect: [TikTok] | [Instagram]

🤝 Our Commitment to You

Every article published on NeedWeightLoss.com is:
✅ Fact-checked by at least one certified expert
✅ Based on current scientific evidence
✅ Written to empower, not pressure
✅ Reviewed for clarity, safety, and inclusivity

Because we’re not just writing about weight loss — we’re walking it with you.

💌 Connect With Us

Have a question for our experts?
👉 Contact Us or email support@needweightloss.com